Want to work out but just don’t have the time? Are those monthly gym payments starting to add up? The treadmill desk might be the practical solution to your problems.
As the name implies, the treadmill desk combines the popular exercise machine with a fully functional desk, complete with everything you need to conduct business in the modern age. Whether you’re a work-at-home entrepreneur or a student, a treadmill desk can help you get fit without sacrificing your daily routine.
There are several types of treadmill desks, which gives you the power to choose the size and features that you seek. You can purchase the treadmill and desk separately, or you can opt for the all-in-one package. Also, the treadmill is perhaps the most versatile of all exercise equipment. That’s why they’re a fixture in so many households!
Adjust your speed and incline as you monitor your heart rate, distance and calories burned. Because you’ll be working the entire time, your mind is occupied, so long exercises will fly by as you complete your daily workload.
There’s a reason why some physical therapists are calling treadmill desks the “new wheel.” They’re entirely practical, and with obesity rates skyrocketing, the innovation couldn’t have come at a better time. Battle heart disease and live a longer, fitter life with a treadmill desk. They also make the perfect gift for loved ones who can’t seem to find time to hit the gym.